Nutrition Coaching
Meal Prep Mastery
To feel your best, what you eat is just as important, if not more important, than your daily workouts. You can’t have one without the other if you want accurate and lasting results. We offer recipe-based nutrition coaching and planning so you can give your body the food it needs.
- 3 hrs of integrative 1-1 coaching sessions over six weeks
- Learn how to design personalized meal plans for you and your family using insanely delicious recipes
- Become nutritionally self-accountable
- End the cycle of relying on coaches to build your weekly meal structure
- Learn which foods to include and avoid to optimize your performance and wellbeing
- Receive customized macronutrient ratios and supplement recommendations
- Access your fully customized protocol from our app
- Food and symptom monitoring
- Four weeks of check-ins to provide ongoing support with unlimited access via direct message
Pricing
4 Week
$250 + GST
Ongoing Support:
$55 + GST: 1/2 Hour
$100 + GST: 1 Hour
- 2 x 1 hr consultations
- 2 x 15 min check ins
- Supplement recommendations
- Customized macronutrient ratios
- Meal Plan Development Coaching
- Fully customized protocol
- Food and symptom monitoring
6 Week
$350 + GST
Ongoing Support:
$55 + GST: 1/2 Hour
$100 + GST: 1 Hour
- 2 x 1 hr consultations
- 4 x 15 min check ins
- Supplement recommendations
- Customized macronutrient ratios
- Meal Plan Development Coaching
- Fully customized protocol
- Food and symptom monitoring
8 Week
$450 + GST
Ongoing Support:
$55 + GST: 1/2 Hour
$100 + GST: 1 Hour
- 2 x 1 hr consultations
- 6 x 15 min check ins
- Supplement recommendations
- Customized macronutrient ratios
- Meal Plan Development Coaching
- Fully customized protocol
- Food and symptom monitoring
Meal Prep Mastery
If you need more personalized nutritional coaching and accountability, we can help you reach your goals with our more advanced nutrition programs.
Who this is for:
- Follow-up service for those who have completed the Meal Prep Mastery program
- Continued coaching for clients who need support for long-term program compliance
- Complex cases that require continued monitoring and direction to navigate their plan
- Clients who have lost 10-20+ lbs and require an update to their current nutritional parameters
Join us today!
It all starts with a free consultation. Absolutely no pressure. We’ll just see where you are with your fitness and health and determine how we can best help you achieve your goals.
TESTIMONIALS
Naomi was my trainer for 4 years. She is bright, intelligent, thorough, and detail-oriented. She knows her stuff and her client’s results speak for themselves.
Jonathan Shepherd 
Working with Strive for Stronger has been game changing. They are very thorough, making sure to take care of every small detail, building a strong foundation and the result has been me achieving my goals in a very balanced and steady way. I have been getting coached by Strive for Stronger for the previous 3 months and will continue to do so.
Nicolas Burgos
I started working with Naomi a year ago. We created a plan for my nutrition and for strength training. I have been able to see how results can be achieved by being intentional in my training. Naomi has been amazing at providing support. I love how Naomi is constantly growing professionally and her genuine passion for her work.
Heather Richards
I started working out with Melissa Entem in June/2022. My goal was to strengthen my legs and try to get more movement back. (I was paralyzed 5 years ago but have some movement in my legs.) it has been two months of working out 2x per week as well as going to therapy once a week.
Patti Darlington
There was a time when I was in a serious downtrend with my health. I was tired, wasn't sleeping well, always feeling bloated and my gym sessions never seeming to take me anywhere and in a constant state of stress and, depressed. I reached out to Naomi and had a meeting about what was happening with me.
Courtney Yakimishyn
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IT’S TIME TO FEEL FIT AND ENERGIZED AGAIN!
It all starts with a short 15-minute free consultation—absolutely no pressure. We’ll see where you are with your fitness and health and determine how we can best help you achieve your goals.
