Services
Move better, feel better, and perform better. Whatever your goal, together we will make it happen.
Every metabolism is different, and every journey takes a different amount of time. By putting less emphasis on appearance, we make small and manageable changes that create big results over time.
We use a recipe-based format rather than a cookie-cutter meal plan. That way you can eat delicious food and not feel like you’re on a restricted diet. You’ll love the variety of foods that change weekly.
We are fully certified personal trainers and nutrition consultants that have been helping clients reach their goals for years. We’ve studied with and been mentored by some of the top coaches in the industry.
Professional Personal Training
12-Week Packages of 2x, 3x, and 4x per week
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
Starting from
$600/
per month
Professional Online Personal Training
12-Week Packages of 2x, 3x, and 4x per week
- 30-minute zoom consultation
- 4 x 3 week phases = 12 weeks
- Program check in every mesocycle
- Workout statistics tracking
- Ongoing technique assessment
- Customized macros
- Supplement recommendations
Starting from
$200/
per month
Professional Nutrition Coaching
Meal Prep Mastery
- 3 hours of 1-1
- Supplement recommendations
- Customized macronutrient ratios
- Meal plan coaching
- Fully customized protocol
- Food and symptom monitoring
- 4x Weekly check-ins
Starting from
$350/
per month
Best Personal Training
We operate out of Evolve Strength North which is a performance-based gym where everyone of all fitness levels are welcome. You can choose from multiple packages depending on your goals, and we will create a customized fitness program that will have you feeling and looking your best.
Online Personal Training
We train clients all across the world and help them feel more energized, healthier, and happier with their body. We work with you through online platforms to provide training, coaching, and accountability. Just because we don’t live in the same city, doesn’t mean we can’t help you get fit!
Professional Nutrition Coaching
We use a recipe-based format rather than a cookie-cutter meal plan. That way you can eat delicious food and not feel like you’re on a restricted diet. You’ll love the variety of foods that change weekly.
Jonathan Shepherd
Naomi was my trainer for 4 years. She is bright, intelligent, thorough, and detail-oriented. She knows her stuff and her client’s results speak for themselves.
Megan Whatley
I’ve always hated going to the gym because I was so self-conscious. Naomi changed that completely! It’s the most accepting and welcoming gym that I’ve ever been to. Everyone is so kind and helpful!
Join us today!
It all starts with a free consultation. Absolutely no pressure. We’ll just see where you are with your fitness and health and determine how we can best help you achieve your goals.