Personal Training
Personal Training
We operate out of Evolve Strength North, a performance-based gym where everyone of all fitness levels is welcome. You can choose from multiple packages depending on your goals, and we will create a customized fitness program that will have you feeling and looking your best.
- 3 Package Options of 2x, 3x, 4x per week training
- Exercise programming according to client goals, mobility limitations, and past injuries, all while ensuring an optimal neuromuscular stimulus
- A progressive approach to safe and effective strength development
- Form and technique coaching
- Breathing mechanics, bracing and core development strategies
- Mastering all eight compounds lifts (bench press, overhead press, incline press, dip, chin-up, squat, deadlift, and front squat)
- Direction, support and accountability to get the most out of every training session
One-on-One
Our 1-on-1 Private Fitness Training is where you will receive a personalized program based on your goals under the watchful eye of our experienced trainers.
Pricing
2x/per week
$600+ GST
per month
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
3x/per week
$900+ GST
per month
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
4x/per week
$1200+ GST
per month
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
Is Personal Training Right for Me?
Our trainer is responsible for understanding your current physical condition in order to ascertain any necessary exercise modifications.
Undivided Attention
Optimal Benefit
Movement Assessments
Join us today!
It all starts with a free consultation. Absolutely no pressure. We’ll just see where you are with your fitness and health and determine how we can best help you achieve your goals.
TESTIMONIALS
Naomi was my trainer for 4 years. She is bright, intelligent, thorough, and detail-oriented. She knows her stuff and her client’s results speak for themselves.
Jonathan Shepherd 
Working with Strive for Stronger has been game changing. They are very thorough, making sure to take care of every small detail, building a strong foundation and the result has been me achieving my goals in a very balanced and steady way. I have been getting coached by Strive for Stronger for the previous 3 months and will continue to do so.
Nicolas Burgos
I started working with Naomi a year ago. We created a plan for my nutrition and for strength training. I have been able to see how results can be achieved by being intentional in my training. Naomi has been amazing at providing support. I love how Naomi is constantly growing professionally and her genuine passion for her work.
Heather Richards
I started working out with Melissa Entem in June/2022. My goal was to strengthen my legs and try to get more movement back. (I was paralyzed 5 years ago but have some movement in my legs.) it has been two months of working out 2x per week as well as going to therapy once a week.
Patti Darlington
There was a time when I was in a serious downtrend with my health. I was tired, wasn't sleeping well, always feeling bloated and my gym sessions never seeming to take me anywhere and in a constant state of stress and, depressed. I reached out to Naomi and had a meeting about what was happening with me.
Courtney Yakimishyn
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IT’S TIME TO FEEL FIT AND ENERGIZED AGAIN!
It all starts with a short 15-minute free consultation—absolutely no pressure. We’ll see where you are with your fitness and health and determine how we can best help you achieve your goals.
