Personal Fitness Training
We operate out of Evolve Strength North which is a performance-based gym where everyone of all fitness levels are welcome. You can choose from multiple packages depending on your goals, and we will create a customized personal fitness training program that will have you feeling and looking your best.
2x/per week
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
$600
+ GST
per month
3x/per week
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
$900
+ GST
per month
4x/per week
- Technique coaching
- Breathing mechanics
- Core development strategies
- Eight compounds lifts
- Direction
- Support
- Accountability
$1200
+ GST
per month
One-on-one
Our 1-on-1 Private Fitness Training is where you will receive a personalized program based on your goals under the watchful eye of our experienced trainers.
Is personal Training Right for Me?
Our trainer is responsible for understanding your current physical condition in order to ascertain any necessary exercise modifications.
Undivided Attention
Optimal Benefit
Movement Assessments
Join us today!
It all starts with a free consultation. Absolutely no pressure. We’ll just see where you are with your fitness and health and determine how we can best help you achieve your goals.